Dinner

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Brookland CafeMore and more restaurants in the DC area are offering vegan options as part of their regular menu. Brookland Cafe is now hosting a vegan night every Wednesday from 4pm – 11pm. One of the chefs comes from Soul Veg, another great place to eat. Brookland Cafe is conveniently located a few blocks from the Brookland/CUA station on the red line, so a friend and I decided to meet up and try it out. The cafe is tucked in a residential neighborhood, and is a cute place with colorful stools at high tables.

The vegan menu includes a vegan seafood basket, veggie burger, a fish platter, a few raw items and lots more. I decided to go with the shrimp basket, and Meghan ordered the fish platter, and was given a choice of tofu or vegan salmon, so she decided to go with the salmon since that’s something you don’t see very often. My basket came with vegan shrimp, battered cauliflower, and fries. Meghan ordered grilled veggies and fries with hers, and it came out with potato salad and coleslaw, but they threw in the grilled veggies and fries anyway, and a few minutes later a chef came out with an extra little cup of more veggies!

I don’t eat a lot of fried food, but every once in a while, I indulge, and I’m glad I did. The shrimp and cauliflower were seasoned well, with lots of black pepper, lightly battered, and fried to non-greasy perfection. The fries were also nicely seasoned. Meghan was nice enough to share some grilled veggies with me, and they were fresh and crisp-tender, a nice foil against all the fried food.

I also got an oatmeal raisin cookie to go. It was definitely freshly baked. I didn’t ask if they made the desserts in-house, but the cookie tasted like it came out of the oven that day.

Definitely check out Brookland Cafe. The service was super friendly, and the woman working there told us that the cafe is also considering adding a weekday breakfast menu, with some vegan items. If you’re interested let them know, and definitely stop by on Wednesdays so they keep the night going!!

Brookland Cafe

Brookland Cafe

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This is a test recipe from the upcoming healthy cookbook being written by Isa of the PPK. The spicy, creamy beans and bright flavor of the greens contrasted really nicely with the warmly spiced sweet potatoes. This recipe is healthy, but it certainly doesn’t taste like diet food. It was so comforting and satisfying that I didn’t even think about dessert.

Isa Tester

Carl picked up some lovely fresh vegetables from the farmer’s market last week. Usually we’d just toss them on the grill, which is delicious, but I wanted to do something different with them. I’d picked up some tomatoes and peppers, and started thinking about the soup we used to get at a local restaurant before we went vegan. It was a really tasty red pepper and corn bisque that I’ve been meaning to attempt a vegan version of for years.

The fresh vegetables were the motivation I needed to create my own version of it. While that soup was amazing at the time, it was also loaded with cream and butter. I wanted to keep things light and really let the flavors of the fresh vegetables shine.

Roasted Pepper, Tomato, Corn Soup

Roasted Tomato, Pepper, and Garlic Soup with Sauteed Fresh Corn

8 large cloves garlic, peeled
2 lbs cherry or Roma tomatoes (I used multi-variety packages of heirloom cherry tomatoes that I picked up from Trader Joe’s)
2 large red bell peppers, seeded and quartered
1 TBS olive oil, plus more to coat the vegetables
1 sweet onion, such as Vidalia, finely diced
*corn cut from 4 ears of fresh corn (There really is no substitute for the taste of fresh, sweet, corn here; you can use 3 cups of frozen, but get a good quality, organic brand if you can)
2 tablespoons tomato paste (I use the double-concentrated stuff in the tube,
1 tablespoon fresh thyme
10 large leaves fresh basil, chiffonade, plus extra for garnish
3/4 – 1 cup water or light vegetable broth
1 – 2 tablespoons agave nectar, depending on the acidity of your tomatoes
1 tsp salt
lots of freshly ground pepper to taste

Preheat your oven to 400° while you prepare the vegetables. If you are using cherry tomatoes, you can leave them whole, otherwise cut the tomatoes in halves. Toss the garlic, tomatoes, and peppers into two 9X13 glass baking pans, drizzle the vegetables with olive oil and toss to coat them well. Roast the vegetables for 30-40 minutes, stirring once or twice, until the vegetables are nicely caramelized. The peppers should be slightly charred, and the tomatoes should be shriveled, and release lots of juice.

Meanwhile, heat a large, deep pot over medium heat for a few minutes, then add 1 TBS of olive oil and the onion. Sauté the onion until it is softened and beginning to caramelize, about 10 minutes. Then, add the corn along with its milk, reduce heat to medium low, and cook, stirring frequently for another 10 minutes. Add thyme, turn off heat and set aside until the roasted vegetables are done.

When the vegetables are done roasting, remove them from the oven and let them cool for a few minutes. Then, puree them until smooth in a blender or food processor in batches. Be very careful, use the pulse function, and lift the lid (while the blender is stopped!) every few seconds to allow steam to escape. Pour the puree into the corn mixture and return the pot to medium-high heat, add the tomato paste, 1 TBS agave nectar, salt and pepper, bring to a boil, reduce heat to medium-low, and simmer for 10 minutes. Taste for seasoning, adding more agave nectar if the soup is too acidic, remove from heat, and stir in basil.

*Notes: Cut the corn off of the cob into a large bowl with a sharp, serrated knife. I usually set the cob on its end into the bowl, then saw the kernels off from top to bottom. You’ll want to go over the cobs a few times, scraping them well, and catching all of the “milk” that comes off of them in the bowl.

Israeli Couscous

Another tester for Joni and Celine’s upcoming cookbook. This came together really, really fast, and was very tasty. I served it with some soy chicken that I baked in sesame/agave glaze with some other spices, and sesame garlic green beans.

Try to contain yourself. I’m actually posting twice in a month, and I’ve actually written a recipe, if you can call it that. I’d been dreaming about something smokey, with tempeh, some sort of bean or lentil, and greens over a grain, and since I generally always have greens, beans, grains, and some sort of tempeh in my pantry and refrigerator. This dish comes together really quickly; dinner was on the table in about 45 minutes, which is great if you’re like me, and can’t decide what to make some evenings until you’re ravenous.

When I make this again, I’ll add lemon zest to the quinoa, and some toasted pine nuts to the greens mixture.  It’s very tasty as is, but I think the extra elements would take it over the top.

Kale with Lentils and Tempeh Bacon

Garlicky Kale, Lentils, and Tempeh Bacon over Quinoa

serves 4-6

Kale and Lentils:

2 tsp olive oil

3 large cloves garlic, minced or pressed

1 cup chopped onion

1 package Tempeh Bacon Strips

1/4 cup white wine or water

1 1/2 cups cooked lentils (I used French Green Lentils, but really, any lentils that hold their shape well after being cooked would work)

1 large bunch of kale (I used Dino Kale), rinsed very well, and chopped or torn into bite sized pieces

1/4 cup golden raisins (optional, if you simply must leave them out)

3 tablespoons balsamic vinegar

1/2 tsp red pepper flakes

salt and freshly ground pepper to taste

Quinoa:

1 cup uncooked quinoa

generous pinch of salt

scant 2 cups water

Heat a large saucepan over medium-high heat for a few minutes, then add the tempeh bacon and sautè for about 5 minutes, until the tempeh is nicely browned. Add the garlic and onion, and cook, stirring constantly, for 5-10 minutes until the onion is just lightly browned and fragrant. Add the wine or water, and stir to deglaze the pan. Add the lentils, stir, then add kale on top of the mixture, reduce heat to medium-low and cover the pot while you prepare the quinoa.

Heat the uncooked quinoa in a medium saucepan over medium-high heat for about 5 minutes until just lightly toasted. I learned this method from bazu over at Where’s The Revolution. It is much, much easier than rinsing, and works just as well. Add the water and salt, bring to a boil, then reduce heat to simmer, cover, and cook about 20 minutes, or until water is absorbed and the “little tails” appear. If you’ve never made quinoa before, you’ll see what I mean when it is fully cooked.

Add raisins to pot containing kale and lentils, and gently fold in the kale and raisins. Add the balsamic vinegar, red pepper flakes, salt, and pepper, and stir again to combine. Cover the pot and let simmer for about 20 minutes, checking occassionally and adding additional liquid if the pot becomes too dry. I usually need to add about 1/4 cup of extra liquid, depending on how much water is clinging to the leaves of the greens.

When the quinoa is done, pile some on a plate with a generous helping of the greens mixture, and enjoy.

Soy Curl Stir-Fry and Udon Noodles

Soy Curl Stir-Fry and Udon Noodles

I’m not doing so well with posting everyday, but things are getting a little less crazy around here, so I should have more time for cooking very soon. Maybe I’ll just have LuKi MoFo at some point.

I live about 30 miles from work, and some days, with traffic, it can take almost 2 hours to get home. So, by the time I get there, I’m ready to eat immediately. I try not to eat too much processed stuff, but some nights I end up falling asleep face first on the sofa with my hand in a bag of Snapea Crisps. If I’m lucky, by the time I’ve woken up, our dog will have left me a few.

Most nights, though, I at least attempt to make something nutritious, if not fancy. I do use a lot of pre-washed and cut produce during the week because it is really nice to be able to open up a bag, dump out some greens, and have dinner on the table in under an hour.

A few nights ago, I came home and wanted some sort of sesame protein, noodles, and a side of greens. I ended up making soy curls with a sweet/spicy soy sauce, adding chopped chard and red peppers, and serving everything up in less than an hour from the time I walked in the door. That time included petting and calming down the dogs, looking for a recipe for sauce before just making one up myself, and enlisting my husband to help with some of the chopping.

As with most dishes, I generally don’t use recipes, but here is a general guideline for the sauce I used. I tend to use a variation of this in most asian-style stir fry dishes I make. It provides a nice balance of sweet, tart, and tangy, and if you reduce it, it glazes up pretty nicely without cornstarch.

Infinitely Adaptable Stir-Fry Sauce
1/4 cup low-sodium tamari
1/4 cup orange juice
2 TBS rice wine vinear
2 TBS dry sherry,white wine, or mirin
3 TBS brown sugar or agave nectar
2 cloves garlic
1 rounded TBS ginger
1 tsp chili garlic paste
2 tsp sesame oil